CRUSH Your Sugar Cravings

Many people struggle with making good food choices. If you are a leader of a business, community organization or church group who cares about their team’s health, I’m available to help.

I’m a Christian Life & Certified Health Coach, Certified Personal Trainer, Healthy Workshop Presenter and Inspirational Teacher on Joyful Living. Most importantly, I understand the challenge. I’ve kicked the sugar habit — and so can you.

In my “Crush Your Sugar Cravings” workshop, you and your team will discover simple steps and proven strategies to help you understand why you crave sugar and how you can break sugar’s hold on you.

Schedule Your Workshop Today!

Call or complete this form.

Crush Your Sugar Cravings Registration

About The Event

Weight loss is more confusing than ever! Every time you turn your head you see the new quick diet or fad. Healing Luv is here to take the confusion out of food and bring clarity into the equation.

I find most struggle with their food. Are you a business owner, leader of a church, group organizer? This workshop is the ticket to assist individuals to understand why he or she craves sugar, how the body functions when there is too much sugar in the system, and simple steps to crush your sugar cravings — and stop playing tug-of-war with their health!

Is it possible America has forgotten how good it feels to feel good? Healing Luv offers a very unique and informative, educational workshop to crush your sugar cravings.

Testimonials

The educational piece that Healing Luv offered made so much sense.

Everyone needs to hear this. It’s easy, simple and educational.

I loved the educational aspect on how our body functions when there is too much sugar and what happens as sugar is removed.

I’ve never heard it presented in this way. Eye-opening!

I’m Laurie, I lost 50 lbs. I’ve kept it off for 15 years and I want to share my story and how to implement change with grace, fun and excitement!

CRUSH The Sugar Habit Once And For All!

Join me, a Christian Life & Certified Health Coach and Certified Personal Trainer, for “Crush Your Sugar Cravings” and change your life for the better!

Discover the simple steps and proven strategies to help you understand why you crave sugar and how you can break sugar’s hold on you.

How much would having your life back be worth to you?

My story:

Optimal weight and inward happiness didn’t always come easy for me. My own personal journey toward great health motivated me to receive my training through International Coaching Academy as a Professional Life Coach, American Council. I will help you create a completely personalized “road-map to health” that suits your unique body, lifestyle, preferences, and goals.

I get asked often, “Laurie, do you even know what it’s like to be overweight?” Yes, I do. I was 36 years old and 50 lbs overweight. I have a wonderful husband and two great kids, but always kept myself last on the list, sound familiar? I fell into depression, exhaustion and lost my love for life. Finally, sick and tired of being sick and tired, I had my light bulb moment! I went to my family doctor for my annual appointment, guess what, she said “Mrs. Runyan you need a treadmill test.” She said I was overweight, stressed and depressed. I needed a treadmill test to determine how bad these things had affected my health. Needless to say, I was very upset. I thought, what have I done to myself? I decided to take control of my life and the next day I put myself back on the to-do list. I first explored my inward emotions examining exactly how I got to this point in life. I addressed the depression, and my negative mindset. I had to soul search and address my inward emotions. I had been harboring low self-esteem and self doubt and it was time to explore these feelings. I’m now at a happy, and whole weight and in love with life.

Sending His, Love, Peace and Joy to YOU!

About Me

I’m Laurie, I lost 50 lbs. I’ve kept it off for 15 years and I want to share my story and how to implement change with grace, fun and excitement!

My Credentials:

  • Certified Life Coach with International Coaching Academy
  • Certified Health Coach with Integrative Nutrition
  • Certified Keto and Intermittent Fasting Coach with Dr. Eric Berg
  • Certified Personal Trainer with American Council on Exercise

CRUSH The Sugar Habit Once And For All!

Discover the simple steps and proven strategies to help you understand why you crave sugar and how you can break sugar’s hold on you.

How much would having your life back be worth to you?

Questions?

If you have any questions or to prefer to register by phone, please call.

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