3 Tips on Fitness for 2019
Implement my 3 Tips on Fitness for 2019 and start down the path to a healthier and happier you.
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You Are A Miracle
You are a MIRACLE! Is it just remotely possible that you have forgotten that? I love teaching women the beauty of being a miracle in Christ because I know what it feels like to be an exhausted, tired believer. And I know what it feels like to forget what being a...
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Is it Time to Jump Off the Carousel?
Is it time to jump off the Carousel? I asked myself this question a long, long time ago. I was 50 pounds overweight. I was stressed, depressed and exhausted and I was a believer. What did my carousel look like? My husband and I were two ships passing in the night. I...
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Healing Luv’s Breadstick Delight
If this is your first time visiting Healing Luv I welcome you with open arms! Take time to look over the website and you will also discover podcasts that will speak to your heart to create beautiful change inside and out! You mean I can't have bread....? Are you CRAZY...
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Do You Lick Your Plate?
I lick my plate almost every time I eat and I often jokingly welcome my clients into the "Lick Your Plate Club". Why, you ask...? Because food prepared with a high energy level tastes GREAT! A high energy level creates feelings of love, joy, peace, patience, kindness,...
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Nature is Healing
A hiking I will go, a hiking I will go, hi, ho the dairy oh, a hiking I will go! Yes, my husband and I have been hiking for 3 years now. We are empty nesters both entrepreneurs and have decided to live life while in our 50’s and not wait until the ripe age of 65. Yes,...
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Mirror Mirror on the Wall
I was 50 pounds overweight, stressed, depressed and exhausted and I was a believer. I often teach that the church is in slumber. What do I mean by this? Too many of us are sitting in the pews singing hymns about surrendering all but not truly surrendering. We sing the...
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Making Exercise a Lifestyle!
I would like to share a small part of my story making exercise a lifestyle. As a teenager, I truly loved being active. For my 15th birthday, my wish was to join a local gym. My parents blessed me with a membership. At the time it was the 80’s, guess what was in style?...
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