For the Love of Food!

For the Love of Food!

Yes, it’s a love hate relationship with food! America spends their time either loving it or hating it. Well, there is another way and there is a reason you’re feeling this way. Often we give our power away to food we allow our circumstances, rationalizing,...
Perseverance Determination and Faith

Perseverance Determination and Faith

  Enjoy this personal story as I share details from our hiking trip in Gatlinburg TN! Have you ever been deep in the forest at the blackest of night? This short audio will share our story of being in the mountains deep in the forest at night with no light, but...
The Beauty of Simplicity

The Beauty of Simplicity

Do you believe every day can be a new day and a new beginning? This audio is full of encouragement to get your feet planted and deeply rooted on the path that will direct you towards God’s word, feeling alive and well. It’s time to stop giving into circumstances,...
It’s A New Day and A New Beginning

It’s A New Day and A New Beginning

Do you believe every day can be a new day and a new beginning? This audio is full of encouragement to get your feet planted and deeply rooted on the path that will direct you towards God’s word, feeling alive and well. It’s time to stop giving into...
Pick Up Your Mat and Walk

Pick Up Your Mat and Walk

  In John 5:3-9 I share a beautiful story of a man being healed. In this story I will take you on a short journey and you will discover if you’re ready to pick or your mat and walk or are you just sitting there frustrated, angry,and mad. In this story Jesus...
God, Food and YOU

God, Food and YOU

Can you imagine feeling healthy and vibrant in Christ? Can you imagine actually believing and receiving that you are fearfully and wonderfully made? Can you imagine loving others as Christ sees them and not you? Can you imagine walking by the cookie isle without even...
Happiness = Weight Loss

Happiness = Weight Loss

Have you ever thought why most gain their weight back, plus a little extra when trying to lose weight? I don’t know about you but my old ways of losing weight were hard, sharp and pressing. I had a goal in mind and here I go full throttle. Think about this...
S.O.S.

S.O.S.

America is weighing more and living less.  It’s time to do the opposite!  Listen in and you will be inspired to feel great in your own skin.  I will offer tips and personal stories to open your mind, body and heart to desire to weigh less and live...