Weight Loss is a Road Worth Traveling

Weight Loss is a Road Worth Traveling

What is your drug of choice, sweet, salty, or fried? Once, I thought the above made me happy, but it was only a temporary fix. The road to weight loss had been a struggle for a long time, sound familiar? Get ready to step into your power in Christ as you listen in....
Wellness Warrior

Wellness Warrior

We are all Wellness Warriors! It’s a daily walk and this audio is going to share the power of perseverance and focus that will help you stay steadfast in Christ. I will share with you the beauty of being better today than yesterday. We will discuss focusing less...
Your Health is Key!

Your Health is Key!

Your Health Is Key! 3 keys to great health will be offered in this complimentary audio! Are you viewing your physical weight as a burden? If so, and you’re working on losing weight but feeling as if you’re focusing on the opposite of your goal. Focusing on...
Giving Thanks for Life

Giving Thanks for Life

How often do we really give thanks for the smallest details in our lives? Do you give thanks for having a heart that beats, lungs that breathe, hands that can touch, knees that bend? Most are not experiencing a life with great health. Often you hear that society is...
Excuses Begone!

Excuses Begone!

Sometimes our excuses can hold us in bondage and fear. For example…”I’ll never lose weight.” “I just don’t know how to do it.” “Maybe when I’m not so busy.” Or maybe,”My circumstances just aren’t...
Who Do You See in the Mirror?

Who Do You See in the Mirror?

Is it possible you’re looking for love in all the wrong places? Let’s think about this. Often we look for physical love thinking that is going to satisfy us and make us whole, at times we think we need our kids to be perfect, well-adjusted, and we live...
For the Love of Food!

For the Love of Food!

Yes, it’s a love hate relationship with food! America spends their time either loving it or hating it. Well, there is another way and there is a reason you’re feeling this way. Often we give our power away to food we allow our circumstances, rationalizing,...
Pick Up Your Mat and Walk

Pick Up Your Mat and Walk

  In John 5:3-9 I share a beautiful story of a man being healed. In this story I will take you on a short journey and you will discover if you’re ready to pick or your mat and walk or are you just sitting there frustrated, angry,and mad. In this story Jesus...